Nothing says good health like an 8am weekend yoga class!
Yup, that's me! Making healthy choices, getting to bed at a decent hour on Friday night, and on the mat for the first class of the day. Feels good.
Beverly was teaching hatha at Granville Island. It was daylight when I arrived, but once we got started, the sun rose in the sky, and beamed rays right across my yoga mat. Ahhhh, so nice!
Yup, that's me! Making healthy choices, getting to bed at a decent hour on Friday night, and on the mat for the first class of the day. Feels good.
Beverly was teaching hatha at Granville Island. It was daylight when I arrived, but once we got started, the sun rose in the sky, and beamed rays right across my yoga mat. Ahhhh, so nice!
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