Tonight's 8:45pm class was a special celebration, to mark the (nearly) halfway mark. It was an "All Styles" class, taught by four teachers who each took a turn featuring a different yoga style - Yin, Hatha, Vinyassa Flow, and Kundalini. A very cool approach!
I am getting stronger. I am usually pretty lame at doing push ups, but this evening I noticed that my push ups are solid. My arms and shoulders are gaining strength. It's nice to see impact.
It was great to take the class with others who are part of the 40 Day Challenge. I hope that everyone is getting something out of their self commitment journey.
As I near the halfway point and my yoga challenge starts to wane, I am happy to say that I am feeling full of determination. I feel energetic and strong, and committed to the goals that I've set. I am staying true to my heart.
I am getting stronger. I am usually pretty lame at doing push ups, but this evening I noticed that my push ups are solid. My arms and shoulders are gaining strength. It's nice to see impact.
It was great to take the class with others who are part of the 40 Day Challenge. I hope that everyone is getting something out of their self commitment journey.
As I near the halfway point and my yoga challenge starts to wane, I am happy to say that I am feeling full of determination. I feel energetic and strong, and committed to the goals that I've set. I am staying true to my heart.
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