The yoga challenge is quickly coming to a close, so there is no messing around at this point. I need to get my classes in! Hence the double header today, and the reason why I am doing yoga when I am feeling unwell.
I didn't feel very well. Kind of naseous, tired and uneasy. And yet I pulled myself out of my early evening, after work nap, to got my butt to yoga class. This is not ideal, but I can't stop now.
Luckily the yoga on tap was an 8.30pm Yin class with Beverly. I only listened to half of what she suggested, and more or less relaxed with a few stretches.
I am not a fan of doing yoga for the sake of doing yoga. To really get something out it, you have be present, with focus, and desire.
But a yogi on a challenge has to do what she has to do!
I didn't feel very well. Kind of naseous, tired and uneasy. And yet I pulled myself out of my early evening, after work nap, to got my butt to yoga class. This is not ideal, but I can't stop now.
Luckily the yoga on tap was an 8.30pm Yin class with Beverly. I only listened to half of what she suggested, and more or less relaxed with a few stretches.
I am not a fan of doing yoga for the sake of doing yoga. To really get something out it, you have be present, with focus, and desire.
But a yogi on a challenge has to do what she has to do!
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