I did another double header today, this time with a 8:30pm yin class with Beverly.
My mind wasn't fully there tonight, I couldn't quite let myself go, and fully relax into the stretch. Perhaps I am rushing too much. I sometimes feel like I am doing yoga just to fill in the challenge days, even though I have other things I want and need to do. Especially when it's two classes in one day. The self discipline of this challenge is great, because I am doing yoga when I wouldn't otherwise be doing it. It is cultivating a habit. But getting there sometimes feels forced.
I have less than a week to go with the challenge. And I must say, it has been AMAZING! When this is done, I will keep up with a strong, committed yoga practice.
But I look forward to balancing yoga with other pursuits. Like another one of my fitness loves - running!
Running is next on the plate, with a sub two hour half marathon to take on in June. And I'd LOVE to nail my sub 50 minute 10km goal.
I love how yoga and running make my body feel. They go together like butter on a warm biscuit!
My mind wasn't fully there tonight, I couldn't quite let myself go, and fully relax into the stretch. Perhaps I am rushing too much. I sometimes feel like I am doing yoga just to fill in the challenge days, even though I have other things I want and need to do. Especially when it's two classes in one day. The self discipline of this challenge is great, because I am doing yoga when I wouldn't otherwise be doing it. It is cultivating a habit. But getting there sometimes feels forced.
I have less than a week to go with the challenge. And I must say, it has been AMAZING! When this is done, I will keep up with a strong, committed yoga practice.But I look forward to balancing yoga with other pursuits. Like another one of my fitness loves - running!
Running is next on the plate, with a sub two hour half marathon to take on in June. And I'd LOVE to nail my sub 50 minute 10km goal.
I love how yoga and running make my body feel. They go together like butter on a warm biscuit!
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