I've only taken a few classes with Tina, but a friend of mine thinks that she is the best. I agree, she's very good. She's not afraid to be be a little different, with her little Indian music box and having the class sing and chant sanskrit mantras. She also spoke a lot about being kind to ourselves and one another, and respecting animals. I appreciated her positivity.
She taught a fairly vigorous class, and my body went through the motions, but my mind wasn't fully present. Not sure why, perhaps because I rushed to class and wasn't fully settled, or maybe it's problems with work or a general feeling of discontent that is weighing me down. Whatever it may be, I am sure that the mood was lessened somewhat, just by showing up to yoga.
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